{"product_id":"doppelherz-nahrungserganzungsmittel-aktiv-vegetarier-vitamine-mineralstoffe","title":"Doppelherz active Vegetarian Vitamins + Minerals Food Supplement","description":"A balanced diet is particularly important for vegetarians and vegans. Due to the renunciation of animal products, the supply of certain nutrients is often not optimal for vegetarians and vegans. In addition, some nutrients from plant-based foods are less bioavailable than those from animal-based foods. The Vegetarian Vitamins + Minerals contain the minerals calcium and iron, the trace elements zinc and iodine, and vitamins B1, B2, B6, B12 and D. They are optimally tailored to the needs of a vegetarian and vegan diet and help to meet and balance the demand for these nutrients. Vitamins B1, B2 and B6 are found in both animal and plant-based foods. Vegetarians and vegans should ensure an adequate intake of these vitamins. Vitamins B1, B2 and B6 are involved in normal energy metabolism and play a role in the normal functioning of the nervous system. A vegetarian and vegan diet often contains too little vitamin B12. This vitamin is found in significant quantities exclusively in animal products. It contributes to cell division, is involved in the formation of red blood cells, and supports the normal functioning of the nervous system. By refraining from dairy products, an unbalanced vegan diet can lead to supply gaps regarding calcium intake. Calcium and vitamin D are needed to maintain normal bones and contribute to the maintenance of normal muscle function. Iron and zinc are also less available from plant-based foods than from animal-based foods. In plant-based foods, phytates inhibit iron and zinc absorption. Phytates are secondary plant compounds found primarily in cereals, legumes and nuts. Iron plays a role in the normal formation of red blood cells and contributes to the normal transport of oxygen in the body. The trace element zinc is involved in the normal functioning of the immune system, helps to maintain normal vision, and supports normal cognitive function. Supply gaps in the trace element iodine can also occur in vegetarians and vegans. Iodine contributes to the normal production of thyroid hormones and to normal thyroid function.","brand":"Doppelherz","offers":[{"title":"Default Title","offer_id":57223330627967,"sku":"492184700","price":5.48,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/6987\/0207\/files\/2000Y000708Y000708Y.jpg?v=1775512317","url":"https:\/\/shop.wiepa.com\/en\/products\/doppelherz-nahrungserganzungsmittel-aktiv-vegetarier-vitamine-mineralstoffe","provider":"Wiepa Bürofachpartner","version":"1.0","type":"link"}