Doppelherz active Omega-3 Sea Fish Oil 1000 Food Supplement

1 capsule of Doppelherz Omega-3 Seefish Oil 1000 provides 300 mg of these fatty acids, of which 180 mg are EPA and 120 mg are DHA. The omega-3 fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) cannot be produced by the body itself if the corresponding precursors are not present. Omega-3 fatty acids came to attention through observations of the Inuit in Greenland. A large part of their diet consists of marine fish, which are particularly rich in omega-3 fatty acids. It is important to provide the body with sufficient and regular polyunsaturated omega-3 fatty acids through food. EPA and DHA contribute to normal heart function. This positive effect is achieved with a daily intake of 250 mg of EPA and DHA. Vitamin E contributes to the protection of cells from oxidative stress.